https://www.trainerraif.com/home daily 1.0 2022-12-22 https://images.squarespace-cdn.com/content/v1/6217bb525dbbfd0aa03fb507/31844328-81aa-4591-8dc5-91c6776cd3ef/raif-cert-bar.jpg https://images.squarespace-cdn.com/content/v1/6217bb525dbbfd0aa03fb507/01b3917f-a914-40c1-816e-fa569f292df0/Raif-On-Red-portrait.jpg https://images.squarespace-cdn.com/content/v1/6217bb525dbbfd0aa03fb507/27864db3-797b-40af-a812-cb9a46e70272/Raif-recovered-collage.png https://images.squarespace-cdn.com/content/v1/6217bb525dbbfd0aa03fb507/996cb306-3262-4d30-94a4-486794bb2d41/Screen+Shot+2022-03-05+at+2.26.08+PM.png Home https://images.squarespace-cdn.com/content/v1/6217bb525dbbfd0aa03fb507/5b8c152e-1e83-444f-8cfc-042bea347f0c/Screen+Shot+2022-03-05+at+2.25.24+PM.png Home https://images.squarespace-cdn.com/content/v1/6217bb525dbbfd0aa03fb507/9b21b7b2-a672-451b-bd34-eb9785add6a9/Screen+Shot+2022-03-05+at+2.23.59+PM.png Home https://images.squarespace-cdn.com/content/v1/6217bb525dbbfd0aa03fb507/26d2a3b0-c00c-4856-9674-767186c0c6d1/Screen+Shot+2022-03-05+at+2.23.15+PM.png Home https://images.squarespace-cdn.com/content/v1/6217bb525dbbfd0aa03fb507/a0957b4e-4c58-433f-94dd-82b1f6a81c71/Screen+Shot+2022-03-05+at+2.22.38+PM.png Home https://images.squarespace-cdn.com/content/v1/6217bb525dbbfd0aa03fb507/aa395e27-9163-483b-a184-960946b0634d/Screen+Shot+2022-03-05+at+2.21.49+PM.png Home https://www.trainerraif.com/about daily 0.75 2022-12-22 https://images.squarespace-cdn.com/content/v1/6217bb525dbbfd0aa03fb507/7cd4d9c6-56b9-466a-99d8-0950eb518f18/Screen+Shot+2022-03-05+at+2.26.08+PM.jpg About - Meet Your Maker. I'm Raif, a CPT with over 20 years of experience bringing athletes the endurance training, physique transformations, and strength training they need. Whether you are in the Los Angeles area and wanting hands on training or to work with me as an online client from anywhere... today is the day to start! https://images.squarespace-cdn.com/content/v1/6217bb525dbbfd0aa03fb507/a7b1f602-7557-4237-a238-0b365aa18e8d/unsplash-image-7kEpUPB8vNk.jpg About PERSONAL TRAINING Whether it's working towards a short term goal or a long term goal of muscle or weight loss, TrainerRaif has the FitnessRx plan to suit your goals! Remember committment to your goals equal savings! Also there is a friend referral program or session sharing pricing available if your goals are aligned. Contact TrainerRaif about making the investement in your Fitness Future! https://images.squarespace-cdn.com/content/v1/6217bb525dbbfd0aa03fb507/fddd96b1-6f10-40cc-9ad6-a761d691e1bb/unsplash-image-Lx_GDv7VA9M.jpg About GROUP TRAINING Group Training is a great way to save on the investement in your Fitness Goals. With a group of 3-5 athletes the intensity really gets turned up and so do your goals. A combo of techniques and traininig modalities will be used to push everyone in your class into stronger, faster and aesthetic physiques. https://images.squarespace-cdn.com/content/v1/6217bb525dbbfd0aa03fb507/5e27c3d8-c760-434d-a4cb-ba9de31e2f50/unsplash-image-nlZTjUZX2qo.jpg About CORPORATE TRAINING Your peers and colleagues at work are a team and Corporate Training is the best way to help a stronger and HEALTHIER business in today's world. The modern employee suffers a variety of ailments that are work related. Resistance and Total Body Training are effective ways to combat these ailments. If you are or work for a business that wants to be a STRONGER business by increasing your activity levels... then now is the time! https://images.squarespace-cdn.com/content/v1/6217bb525dbbfd0aa03fb507/31844328-81aa-4591-8dc5-91c6776cd3ef/raif-cert-bar.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.trainerraif.com/vision daily 0.75 2022-12-22 https://images.squarespace-cdn.com/content/v1/6217bb525dbbfd0aa03fb507/1b8995af-4d87-49f6-87ed-2417e5631a65/unsplash-image-0Wra5YYVQJE.jpg https://images.squarespace-cdn.com/content/v1/6217bb525dbbfd0aa03fb507/33bdfd6c-5a83-4608-ac11-536d4bcd4937/unsplash-image-CX0zKCHOpJo.jpg Vision - NUTRITION Protein, Carbohydrates and Fats are the BUILDING BLOCKS of a strong body! A nutritional program that is completely balanced and with your goals in mind is a part of the equation in fitiness that is key. Our nutrition is the fuel that we use to THINK, MOVE and ADAPT throughout the day. Many times I've seen clients come into training and not realize how importnat the fuel that you put into your body is in relation to the results that they want to see. You and I will adjust your nutrition and watch your energy levels change because you are fueled by FACTS and not MYTH! https://images.squarespace-cdn.com/content/v1/6217bb525dbbfd0aa03fb507/1cb186ff-212d-43c8-a658-350f664eb81b/1205.JPEG https://images.squarespace-cdn.com/content/v1/6217bb525dbbfd0aa03fb507/b32f17d3-7e5c-4af6-ad4a-81b66643e65e/Screen+Shot+2022-03-27+at+3.47.55+PM.png https://images.squarespace-cdn.com/content/v1/6217bb525dbbfd0aa03fb507/ae52b710-4872-48c4-b16a-ee2c28daac90/Mykul-testimonial.jpg https://images.squarespace-cdn.com/content/v1/6217bb525dbbfd0aa03fb507/6c4e68c1-f5f4-4ad7-8bfa-76f9f4e0b93a/Screen+Shot+2022-03-27+at+3.40.17+PM.png https://images.squarespace-cdn.com/content/v1/6217bb525dbbfd0aa03fb507/7e2a2031-74dd-4a11-b2be-16ee409dab27/testimonial-raif-w%3Atext.jpg https://www.trainerraif.com/contact daily 0.75 2022-12-21 https://images.squarespace-cdn.com/content/v1/6217bb525dbbfd0aa03fb507/5c40ccaa-f598-4f89-9ade-4cccea7956ce/1104.JPEG https://www.trainerraif.com/terms-and-conditions daily 0.75 2025-05-12 https://www.trainerraif.com/privacy-policy daily 0.75 2025-05-12 https://www.trainerraif.com/faqs daily 0.75 2025-05-12